Rider: | Chris Shaak |
Team: | YMCA - Lebanon (Lebanon, PA) |
Date: | Tuesday, January 21, 2025 |
Time: | 16:36 |
Distance: | 4.01 Miles |
Completed: | |
Calories: | 167 |
Speed (MPH): | 14.5 Avg / 23.4 Max |
Power (Watts): | 149 Avg / 282 Max |
Cadence (RPM): | 66 Avg / 89 Max |
Heartrate (BPM): | 128 Avg / 137 Max |
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