Rider: | John Narigon |
Team: | Mary Greeley Lifetime Fitness (Story City, IA) |
Date: | Saturday, January 25, 2025 |
Time: | 24:51 |
Distance: | 6.98 Miles |
Completed: | |
Calories: | 302 |
Speed (MPH): | 16.8 Avg / 29.8 Max |
Power (Watts): | 178 Avg / 435 Max |
Cadence (RPM): | 80 Avg / 103 Max |
Heartrate (BPM): | 135 Avg / 161 Max |
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