Rider: | John Narigon |
Team: | Mary Greeley Lifetime Fitness (Story City, IA) |
Date: | Monday, January 27, 2025 |
Time: | 14:22 |
Distance: | 4.01 Miles |
Completed: | |
Calories: | 170 |
Speed (MPH): | 16.5 Avg / 24.8 Max |
Power (Watts): | 173 Avg / 363 Max |
Cadence (RPM): | 78 Avg / 99 Max |
Heartrate (BPM): | 141 Avg / 151 Max |
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