Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Lou Schultz
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Thursday, January 30, 2025
Time: 19:00
Distance: 6.98 Miles
Completed:
Calories: 392
Speed (MPH): 22.0 Avg / 26.1 Max
Power (Watts): 320 Avg / 600 Max
Cadence (RPM): 55 Avg / 72 Max
Heartrate (BPM): 103 Avg / 209 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.