Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: James Valles
Team: YMCA - Greater Providence - Bayside (Barrington, RI)
Date: Thursday, January 30, 2025
Time: 17:07
Distance: 5 Miles
Completed:
Calories: 186
Speed (MPH): 17.5 Avg / 22.9 Max
Power (Watts): 179 Avg / 307 Max
Cadence (RPM): 74 Avg / 115 Max
Heartrate (BPM): 0 Avg / 0 Max

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