Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Pam Woodham
Team: Club Corp - Tampa Palms Country Club (Tampa, FL)
Date: Thursday, January 30, 2025
Time: 22:25
Distance: 4.01 Miles
Completed:
Calories: 145
Speed (MPH): 10.7 Avg / 20.9 Max
Power (Watts): 85 Avg / 244 Max
Cadence (RPM): 46 Avg / 79 Max
Heartrate (BPM): 120 Avg / 123 Max

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.