| Rider: | Nicolas Kjolhede |
| Team: | YMCA - Greater Rochester - Northwest (Rochester, NY) |
| Date: | Thursday, January 30, 2025 |
| Time: | 15:10 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 217 |
| Speed (MPH): | 19.8 Avg / 24.1 Max |
| Power (Watts): | 235 Avg / 329 Max |
| Cadence (RPM): | 69 Avg / 81 Max |
| Heartrate (BPM): | 159 Avg / 171 Max |
Seasonal Best
(Winter 2024)
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