Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Nicolas Kjolhede
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Thursday, February 6, 2025
Time: 15:47
Distance: 5 Miles
Completed:
Calories: 226
Speed (MPH): 19.0 Avg / 22.7 Max
Power (Watts): 214 Avg / 285 Max
Cadence (RPM): 67 Avg / 76 Max
Heartrate (BPM): 160 Avg / 173 Max

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