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Lap Details

Rider: Vann Vogel
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Wednesday, February 19, 2025
Time: 25:17
Distance: 6.98 Miles
Completed:
Calories: 296
Speed (MPH): 16.5 Avg / 23.8 Max
Power (Watts): 175 Avg / 369 Max
Cadence (RPM): 44 Avg / 61 Max
Heartrate (BPM): 116 Avg / 133 Max

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(Winter 2024)

Ghost

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