Rider: | James Parks |
Team: | YMCA - Gaston County - Stowe (Belmont, NC) |
Date: | Friday, February 21, 2025 |
Time: | 20:03 |
Distance: | 5.43 Miles |
Completed: | |
Calories: | 220 |
Speed (MPH): | 16.2 Avg / 25.5 Max |
Power (Watts): | 165 Avg / 417 Max |
Cadence (RPM): | 42 Avg / 66 Max |
Heartrate (BPM): | 125 Avg / 137 Max |
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