Rider: | Ron Lankford |
Team: | Ron Lankford (Taylors, SC) |
Date: | Tuesday, February 25, 2025 |
Time: | 3:00 |
Distance: | 1 Miles |
Completed: | |
Calories: | 43 |
Speed (MPH): | 20.1 Avg / 21.6 Max |
Power (Watts): | 218 Avg / 274 Max |
Cadence (RPM): | 74 Avg / 82 Max |
Heartrate (BPM): | 0 Avg / 0 Max |
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