Dragon Fire 5.00 mi

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Lap Details

Rider: Paulina Bolton
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Wednesday, June 25, 2025
Time: 26:09
Distance: 5 Miles
Completed:
Calories: 141
Speed (MPH): 11.5 Avg / 17.0 Max
Power (Watts): 73 Avg / 175 Max
Cadence (RPM): 66 Avg / 89 Max
Heartrate (BPM): 131 Avg / 191 Max

Seasonal Best

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(Summer 2025)

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