Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Tim Diehl
Team: Gold's Gym - Long Branch (Long Branch, NJ )
Date: Friday, January 22, 2010
Time: 20:02
Distance: 5.43 Miles
Completed:
Calories: 229
Speed (MPH): 16.1 Avg / 31.3 Max
Power (Watts): 167 Avg / 735 Max
Cadence (RPM): 50 Avg / 125 Max
Heartrate (BPM): 0 Avg / 0 Max

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