| Rider: | A R |
| Team: | American Family Fitness - Richmond (Richmond, VA) |
| Date: | Tuesday, January 26, 2010 |
| Time: | 29:37 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 375 |
| Speed (MPH): | 15.9 Avg / 32.4 Max |
| Power (Watts): | 187 Avg / 689 Max |
| Cadence (RPM): | 65 Avg / 106 Max |
| Heartrate (BPM): | 156 Avg / 160 Max |
Personal Best
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