Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Matthew Millikin
Team: Fitness to go (Plymouth, MI)
Date: Wednesday, March 31, 2010
Time: 30:55
Distance: 8.38 Miles
Completed:
Calories: 340
Speed (MPH): 16.3 Avg / 21.0 Max
Power (Watts): 159 Avg / 789 Max
Cadence (RPM): 59 Avg / 80 Max
Heartrate (BPM): 156 Avg / 162 Max

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