Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: paul boroughs
Team: Expresso Fitness UR (Sunnyvale, CA)
Date: Sunday, November 7, 2010
Time: 15:08
Distance: 4.01 Miles
Completed:
Calories: 166
Speed (MPH): 15.6 Avg / 22.5 Max
Power (Watts): 158 Avg / 434 Max
Cadence (RPM): 55 Avg / 74 Max
Heartrate (BPM): 131 Avg / 143 Max

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