Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Mark Shabunia
Team: Wingfield gym (Franklin, TN)
Date: Wednesday, April 30, 2008
Time: 28:13
Distance: 4.42 Miles
Completed:
Calories: 106
Speed (MPH): 9.4 Avg / 12.8 Max
Power (Watts): 40 Avg / 529 Max
Cadence (RPM): 62 Avg / 85 Max
Heartrate (BPM): 144 Avg / 145 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.