Bent Spoke 4.00 mi

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Lap Details

Rider: chris flowers
Team: EFC - Auburn (Auburn, MA)
Date: Sunday, December 4, 2011
Time: 20:25
Distance: 4.01 Miles
Completed:
Calories: 157
Speed (MPH): 11.7 Avg / 23.2 Max
Power (Watts): 105 Avg / 266 Max
Cadence (RPM): 73 Avg / 99 Max
Heartrate (BPM): 133 Avg / 154 Max

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