Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jeremy Pushkin
Team: Basement Super Exercise Complex (Arlington, VA)
Date: Thursday, January 12, 2012
Time: 31:48
Distance: 6.98 Miles
Completed:
Calories: 259
Speed (MPH): 13.2 Avg / 23.5 Max
Power (Watts): 112 Avg / 574 Max
Cadence (RPM): 45 Avg / 77 Max
Heartrate (BPM): 147 Avg / 184 Max

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