Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Ginny pellegrini
Team: Gold's Gym - Layhill (Layhill, MD)
Date: Tuesday, July 24, 2012
Time: 18:03
Distance: 4.23 Miles
Completed: 59%
Calories: 183
Speed (MPH): 14.1 Avg / 28.7 Max
Power (Watts): 145 Avg / 400 Max
Cadence (RPM): 58 Avg / 87 Max
Heartrate (BPM): 128 Avg / 136 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.