Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Jess Lehman
Team: Lake shore fitness (Hamburg, NY)
Date: Wednesday, July 25, 2012
Time: 12:38
Distance: 3.37 Miles
Completed:
Calories: 144
Speed (MPH): 16.0 Avg / 22.2 Max
Power (Watts): 167 Avg / 233 Max
Cadence (RPM): 89 Avg / 101 Max
Heartrate (BPM): 0 Avg / 0 Max

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