Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Daniel Grabell
Team: Retro Fitness - Neptune (Neptune, NJ)
Date: Friday, August 24, 2012
Time: 42:23
Distance: 9.14 Miles
Completed: 50%
Calories: 463
Speed (MPH): 12.9 Avg / 28.8 Max
Power (Watts): 158 Avg / 604 Max
Cadence (RPM): 59 Avg / 112 Max
Heartrate (BPM): 151 Avg / 178 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.