| Rider: | R Loftsgard |
| Team: | YMCA - Greater Des Moines - Waukee (Waukee, IA) |
| Date: | Wednesday, November 7, 2012 |
| Time: | 4:23 |
| Distance: | 0.5 Miles |
| Completed: | 10% |
| Calories: | 20 |
| Speed (MPH): | 7.1 Avg / 21.4 Max |
| Power (Watts): | 44 Avg / 337 Max |
| Cadence (RPM): | 36 Avg / 91 Max |
| Heartrate (BPM): | 122 Avg / 172 Max |
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