City Express 4.53 mi

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Lap Details

Rider: Austin North
Team: YMCA - Greater Oklahoma City - Guthrie (Guthrie, OK)
Date: Monday, November 19, 2012
Time: 18:40
Distance: 4.53 Miles
Completed:
Calories: 275
Speed (MPH): 14.6 Avg / 35.6 Max
Power (Watts): 221 Avg / 529 Max
Cadence (RPM): 76 Avg / 105 Max
Heartrate (BPM): 145 Avg / 157 Max

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