Ironhorse Rush 6.00 mi

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Lap Details

Rider: f itguymike
Team: Boone County Fitness Center (Albion, NE)
Date: Friday, December 21, 2012
Time: 29:58
Distance: 6.01 Miles
Completed:
Calories: 222
Speed (MPH): 12.1 Avg / 28.6 Max
Power (Watts): 100 Avg / 290 Max
Cadence (RPM): 71 Avg / 100 Max
Heartrate (BPM): 127 Avg / 154 Max

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Ghost

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