Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Paulo Wolcoff
Team: Grizzly Family Fitness (Palmer, AK)
Date: Thursday, January 10, 2013
Time: 5:24
Distance: 1.5 Miles
Completed:
Calories: 54
Speed (MPH): 16.4 Avg / 28.8 Max
Power (Watts): 145 Avg / 543 Max
Cadence (RPM): 78 Avg / 122 Max
Heartrate (BPM): 120 Avg / 135 Max

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