Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jerry Dion
Team: Anytime Fitness - Johnston (Atwood Ave) (Johnston , RI)
Date: Saturday, March 9, 2013
Time: 11:38
Distance: 4.01 Miles
Completed:
Calories: 206
Speed (MPH): 20.3 Avg / 30.8 Max
Power (Watts): 271 Avg / 585 Max
Cadence (RPM): 75 Avg / 108 Max
Heartrate (BPM): 158 Avg / 162 Max

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