Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Jerry Dion
Team: Anytime Fitness - Johnston (Atwood Ave) (Johnston , RI)
Date: Thursday, March 14, 2013
Time: 22:48
Distance: 7.22 Miles
Completed:
Calories: 358
Speed (MPH): 19.0 Avg / 30.0 Max
Power (Watts): 237 Avg / 519 Max
Cadence (RPM): 68 Avg / 121 Max
Heartrate (BPM): 83 Avg / 181 Max

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