Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Philip Abrego
Team: University of Washington (Seattle, WA)
Date: Thursday, March 28, 2013
Time: 31:04
Distance: 6.98 Miles
Completed:
Calories: 255
Speed (MPH): 13.5 Avg / 21.7 Max
Power (Watts): 112 Avg / 221 Max
Cadence (RPM): 56 Avg / 87 Max
Heartrate (BPM): 130 Avg / 141 Max

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Ghost

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