| Rider: | Rocko Smith |
| Team: | IFH Corporate Office (Santa Clara, CA) |
| Date: | Thursday, June 20, 2013 |
| Time: | 15:00 |
| Distance: | 4.5 Miles |
| Completed: | |
| Calories: | 182 |
| Speed (MPH): | 18.0 Avg / 23.5 Max |
| Power (Watts): | 178 Avg / 327 Max |
| Cadence (RPM): | 62 Avg / 81 Max |
| Heartrate (BPM): | 129 Avg / 148 Max |
Personal Best
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