Rider: | Dale Crawford |
Team: | YMCA - River Valley Regional - Jersey Shore (Jersey Shore, PA) |
Date: | Tuesday, July 9, 2013 |
Time: | 54:13 |
Distance: | 11.53 Miles |
Completed: | |
Calories: | 540 |
Speed (MPH): | 12.8 Avg / 30.4 Max |
Power (Watts): | 142 Avg / 422 Max |
Cadence (RPM): | 53 Avg / 86 Max |
Heartrate (BPM): | 124 Avg / 144 Max |
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