Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Dale Crawford
Team: YMCA - River Valley Regional - Jersey Shore (Jersey Shore, PA)
Date: Tuesday, July 9, 2013
Time: 54:13
Distance: 11.53 Miles
Completed:
Calories: 540
Speed (MPH): 12.8 Avg / 30.4 Max
Power (Watts): 142 Avg / 422 Max
Cadence (RPM): 53 Avg / 86 Max
Heartrate (BPM): 124 Avg / 144 Max

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