| Rider: | Chad Thomas |
| Team: | YMCA - First Coast - Brooks (Jacksonville, FL) |
| Date: | Monday, July 15, 2013 |
| Time: | 15:09 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 158 |
| Speed (MPH): | 15.6 Avg / 25.3 Max |
| Power (Watts): | 150 Avg / 348 Max |
| Cadence (RPM): | 61 Avg / 101 Max |
| Heartrate (BPM): | 138 Avg / 151 Max |
Personal Best
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