Redwood Dash 1.50 mi

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Lap Details

Rider: Karen wolford
Team: Youngstown Flats (Seattle, WA)
Date: Thursday, July 25, 2013
Time: 5:09
Distance: 1.5 Miles
Completed:
Calories: 52
Speed (MPH): 17.3 Avg / 24.5 Max
Power (Watts): 145 Avg / 344 Max
Cadence (RPM): 87 Avg / 117 Max
Heartrate (BPM): 150 Avg / 173 Max

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