Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: justin Langedahl
Team: Anytime Fitness - Warman (Warman, SK, Canada)
Date: Wednesday, August 14, 2013
Time: 16:00
Distance: 4.01 Miles
Completed:
Calories: 149
Speed (MPH): 14.8 Avg / 25.1 Max
Power (Watts): 132 Avg / 315 Max
Cadence (RPM): 77 Avg / 89 Max
Heartrate (BPM): 150 Avg / 163 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.