| Rider: | R Loftsgard |
| Team: | YMCA - Greater Des Moines - Waukee (Waukee, IA) |
| Date: | Tuesday, September 17, 2013 |
| Time: | 35:46 |
| Distance: | 10.67 Miles |
| Completed: | |
| Calories: | 532 |
| Speed (MPH): | 17.9 Avg / 27.9 Max |
| Power (Watts): | 223 Avg / 784 Max |
| Cadence (RPM): | 56 Avg / 85 Max |
| Heartrate (BPM): | 145 Avg / 169 Max |
Personal Best
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