| Rider: | Luke Abkes |
| Team: | Koehler Warrior Training (Glennwood, IA) |
| Date: | Monday, September 30, 2013 |
| Time: | 4:43 |
| Distance: | 1.5 Miles |
| Completed: | |
| Calories: | 65 |
| Speed (MPH): | 18.9 Avg / 25.0 Max |
| Power (Watts): | 207 Avg / 395 Max |
| Cadence (RPM): | 83 Avg / 112 Max |
| Heartrate (BPM): | 191 Avg / 196 Max |
Personal Best
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