Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Carl Lilienkamp
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, October 3, 2013
Time: 30:25
Distance: 8.38 Miles
Completed:
Calories: 339
Speed (MPH): 16.5 Avg / 29.7 Max
Power (Watts): 162 Avg / 599 Max
Cadence (RPM): 71 Avg / 104 Max
Heartrate (BPM): 126 Avg / 159 Max

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