| Rider: | Ray Shaffer |
| Team: | Gold's Gym - Chapel Hill (Douglasville, GA) |
| Date: | Monday, October 21, 2013 |
| Time: | 15:56 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 177 |
| Speed (MPH): | 16.6 Avg / 22.4 Max |
| Power (Watts): | 161 Avg / 300 Max |
| Cadence (RPM): | 81 Avg / 100 Max |
| Heartrate (BPM): | 154 Avg / 188 Max |
Personal Best
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