Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: John Russell
Team: Lorain Community College (Elyria, OH)
Date: Wednesday, October 23, 2013
Time: 15:00
Distance: 4.42 Miles
Completed:
Calories: 181
Speed (MPH): 17.7 Avg / 19.0 Max
Power (Watts): 177 Avg / 227 Max
Cadence (RPM): 93 Avg / 98 Max
Heartrate (BPM): 161 Avg / 206 Max

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