Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: John Mitten
Team: LifeConnections Fitness Center (RTP, NC)
Date: Tuesday, October 29, 2013
Time: 3:21
Distance: 0.8 Miles
Completed: 15%
Calories: 21
Speed (MPH): 14.2 Avg / 17.1 Max
Power (Watts): 85 Avg / 206 Max
Cadence (RPM): 58 Avg / 65 Max
Heartrate (BPM): 137 Avg / 171 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.