Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Don Letson
Team: EFC - Auburn (Auburn, MA)
Date: Friday, November 1, 2013
Time: 25:50
Distance: 7.87 Miles
Completed:
Calories: 441
Speed (MPH): 18.2 Avg / 29.0 Max
Power (Watts): 259 Avg / 584 Max
Cadence (RPM): 53 Avg / 73 Max
Heartrate (BPM): 150 Avg / 162 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.