Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Russell Krise
Team: YMCA - Bigler (Bigler, PA)
Date: Saturday, November 2, 2013
Time: 23:29
Distance: 7.22 Miles
Completed:
Calories: 367
Speed (MPH): 18.4 Avg / 26.7 Max
Power (Watts): 236 Avg / 462 Max
Cadence (RPM): 65 Avg / 79 Max
Heartrate (BPM): 180 Avg / 230 Max

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