Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Gene Adamson
Team: YMCA - Medicine Hat - Downtown (Medicine Hat, AB, Canada)
Date: Monday, November 4, 2013
Time: 28:29
Distance: 6.98 Miles
Completed:
Calories: 264
Speed (MPH): 14.7 Avg / 23.0 Max
Power (Watts): 131 Avg / 249 Max
Cadence (RPM): 43 Avg / 70 Max
Heartrate (BPM): 99 Avg / 106 Max

Ghost

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