| Rider: | Ryan Kubr |
| Team: | Koehler Warrior Training (Glennwood, IA) |
| Date: | Tuesday, November 5, 2013 |
| Time: | 13:44 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 180 |
| Speed (MPH): | 17.3 Avg / 25.8 Max |
| Power (Watts): | 194 Avg / 435 Max |
| Cadence (RPM): | 62 Avg / 103 Max |
| Heartrate (BPM): | 174 Avg / 184 Max |
Personal Best
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