Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Michelle Severe
Team: One Shot Fitness (Garland, TX)
Date: Wednesday, November 6, 2013
Time: 21:13
Distance: 5 Miles
Completed:
Calories: 173
Speed (MPH): 14.1 Avg / 18.9 Max
Power (Watts): 112 Avg / 217 Max
Cadence (RPM): 59 Avg / 70 Max
Heartrate (BPM): 135 Avg / 157 Max

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