Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Chris Delcambre
Team: Lourdes Fitness Center (Lafayette, LA)
Date: Wednesday, November 6, 2013
Time: 39:48
Distance: 11.03 Miles
Completed:
Calories: 591
Speed (MPH): 16.3 Avg / 29.5 Max
Power (Watts): 223 Avg / 423 Max
Cadence (RPM): 72 Avg / 109 Max
Heartrate (BPM): 153 Avg / 204 Max

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