Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ed Lord
Team: TL's Action Squad (Clinton, IA)
Date: Wednesday, November 6, 2013
Time: 11:58
Distance: 4.01 Miles
Completed:
Calories: 192
Speed (MPH): 19.7 Avg / 26.1 Max
Power (Watts): 244 Avg / 421 Max
Cadence (RPM): 64 Avg / 77 Max
Heartrate (BPM): 145 Avg / 146 Max

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