Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Andy Krawczyk
Team: LifeConnections Fitness Center (RTP, NC)
Date: Wednesday, November 6, 2013
Time: 18:17
Distance: 5.43 Miles
Completed:
Calories: 271
Speed (MPH): 17.5 Avg / 28.4 Max
Power (Watts): 223 Avg / 582 Max
Cadence (RPM): 87 Avg / 106 Max
Heartrate (BPM): 176 Avg / 198 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.