Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Wade Russell
Team: Club PCF (Bellvue, WA)
Date: Wednesday, November 6, 2013
Time: 10:47
Distance: 3.37 Miles
Completed:
Calories: 157
Speed (MPH): 18.8 Avg / 23.4 Max
Power (Watts): 219 Avg / 397 Max
Cadence (RPM): 65 Avg / 75 Max
Heartrate (BPM): 147 Avg / 171 Max

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