Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: K Moran
Team: Fitness Superstore (Benicia, CA)
Date: Thursday, November 7, 2013
Time: 3:42
Distance: 0.47 Miles
Completed: 7%
Calories: 20
Speed (MPH): 7.8 Avg / 21.1 Max
Power (Watts): 69 Avg / 201 Max
Cadence (RPM): 60 Avg / 89 Max
Heartrate (BPM): 123 Avg / 174 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.